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Hi there! My name is Alecia and my business is based upon the concept of treating the mind + body as one.

Through nutrition, lifestyle, + community we are able to spend more time doing things that both our minds and body can love <3



Nutrition Consults

One on one consultations to get to the root of your concern and to figure out the best approach to reach your nutritional and lifestyle goals! You will start out with an initial consultation to evaluate and gather information on new patients. Then, continue with regular appointments to keep updated and stay on track with your plan!

Complimentary Discovery Call

(262) 232-7821

60 minute Initial Appointment ($120)

45 minute follow up consultation ($95)

Birth Doula


  • Prenatal Planning (birth options/preferences)

  • Unlimited Communication/Support

  • 3 Nutritional Consults

  • 1 Basic Functional Lab Test

  • 3 Prenatal Yoga Classes

  • 2 Prenatal Meetings

  • Labor Support (providing emotional + physical comfort, photos, + education in breastfeeding)



Cost: $800

Doula Services are typically covered by insurance. I will provide a superbill for you to submit for reimbursement if your insurance allows.

Postpartum Doula


  • Constant Support/Contact, Education, + Hands-On Help

  • Physical Recovery Support

  • Lactation Counseling

  • Education on Feeding, Soothing Strategies, and overall Assistance

  • Meal Prepping + Grocery Shopping

  • 3 Postpartum Yoga Classes

Cost: Varies

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